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衛生與健康

衛生與健康

體育,健身,健康,健身房等等

 

訓練你身體的每一部分

你不需要一個健身房來擁有一個美麗的身體

Your equipment would be only your body

So you don't need weights or machines but you need the right helps for body:

Nike Men's Flex 2016 - Best Choice in US

Nike Men’s Flex 2017 - Best Choice in UK

"Do you think it is impossible to get a physically sculptured and muscular physicist not going to the gym?

Do not miss any part of your muscle, without using exercise equipment, you can get the physical you've always dreamed of with a series of targeted exercises.

Your physique will thus have a healthy and toned appearance without unexpected and sometimes ridiculous exaggeration.

Watch the video now and test it!

注意官方的Crossfit網站

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